{"id":48894,"date":"2025-03-13T11:44:07","date_gmt":"2025-03-13T10:44:07","guid":{"rendered":"https:\/\/www.bonpilates.com\/videos\/pilates-ubungen-mit-dem-pedi-pole-2\/"},"modified":"2025-06-18T13:07:26","modified_gmt":"2025-06-18T11:07:26","slug":"pilates-ubungen-mit-dem-pedi-pole-2","status":"publish","type":"video","link":"https:\/\/www.bonpilates.com\/de\/videos\/pilates-ubungen-mit-dem-pedi-pole-2\/","title":{"rendered":"Pilates-\u00dcbungen mit dem Pedi Pole 2"},"content":{"rendered":"\n

Der Pilates Pedi Pole hilft, an Haltung, Ausrichtung, Koordination, Kontrolle, Atmung und Gleichgewicht zu arbeiten. Im Folgenden zeigen wir dir eine Reihe von \u00dcbungen, die du mit deinem Pedi Pole machen kannst. <\/p>\n","protected":false},"excerpt":{"rendered":"

Der Pilates Pedi Pole hilft, an Haltung, Ausrichtung, Koordination, Kontrolle, Atmung und Gleichgewicht zu arbeiten. Im Folgenden zeigen wir dir eine Reihe von \u00dcbungen, die du mit deinem Pedi PoleContinue reading „Pilates-\u00dcbungen mit dem Pedi Pole 2“<\/span><\/a><\/p>\n","protected":false},"featured_media":45772,"template":"","categoria-de-video":[182],"class_list":["post-48894","video","type-video","status-publish","has-post-thumbnail","hentry","categoria-de-video-pedi-pole"],"acf":[],"yoast_head":"\nPilates-\u00dcbungen mit dem Pedi Pole 2 - Bonpilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bonpilates.com\/de\/videos\/pilates-ubungen-mit-dem-pedi-pole-2\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates-\u00dcbungen mit dem Pedi Pole 2 - Bonpilates\" \/>\n<meta property=\"og:description\" content=\"Der Pilates Pedi Pole hilft, an Haltung, Ausrichtung, Koordination, Kontrolle, Atmung und Gleichgewicht zu arbeiten. 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